Written by, Dr. Rochelle Hammond (Acupuncture TCM) The companion article to this blog (Breastfeeding, Post Natal Care and Lactogenic Foods) has been published on the West St Wellbeing blog. Together they are intended as a brief guide to breastfeeding and treatment of common issues such as poor milk production and painful breast with at home […]
Written by, Dr Rochelle K Hammond (Acupuncture, TCM)
Written by, Dr Rochelle K Hammond (Acupuncture, TCM) When you are struggling to conceive, you want a plan of action, clear direction and to know what the next steps are. We want to share with you what we know works and what we say to the women and couples who come to see us in […]
Written by Chantelle Van Der Weyden Can you relate to any of the following? Low mood, chronic stress, brain fog, memory loss, an inability to concentrate, irritability, feelings of overwhelm, hopelessness, a racing mind, ruminating thoughts, lack of motivation, insomnia. You are not alone! A whopping 1.1 billion people worldwide experience symptoms just like these. […]